DEEP FOCUS
5-day residential retreat in Farkaskutvolgy (Hungary)
If you’ve been involved in a movement practice for a while, then this may be for you: a format designed to radically open up your ability to work creatively and effectively with your specific personal material, going beyond self-development into teamwork that serves the times we’re living in.
It’s easy in a conventional dance workshop setting to get into an altered state, feel like you’ve gone through something, and then go back home to find that high evaporating quite quickly. Deep Focus is a different approach, and ‘off the map’ in terms of any one body of work — whether your path is ZeroOne, 5Rhythms, Movement Medicine or something else, Deep Focus can be a next step.
You’ll get the chance to work individually several times, with Adam’s guidance. You might have people from the group supporting your session, or you may be completely solo, just witnessed by the group. Each session is completely unique, arising out of the moment. Your process might focus on physical presence or emotional release. You might work on family issues or life-goals and realising dreams.
The combination of that level of exposure together with the depth of compassion and support that grows through the Deep Focus process is powerful. It’s not a magic pill — it can be very challenging at times — but it can be life-changing if you follow through with integration practices.
This is the most advanced work Adam offers: if you already have some experience with a movement practice, including the ability to embody and express your feelings through movement, if you’re now seeking to create a more personal and particular relationship between your own unique path and practice then you are welcome to jump in.
About Adam
Adam Barley is a movement catalyst, author, and the founder of ZeroOne, an evolving mystery school based on embodiment, presence and enquiry. He is a highly experienced, challenging and generous movement teacher. He has built a reputation for leading powerfully transformative experiences world-wide. Adam is the author of Pathways Home – A guide to creating your own movement practice as a catalyst for personal and collective evolution. He has recently been through a 2 year journey with cancer, coming very close to death, emerging deepened and humbled by the experience.
Whilst Deep Focus is not specific to ZeroOne, you can find out more about Adam’s approach to movement practice here:
Where:
When:
Starting time: Tuesday, 10 November 2026 – 5 pm
End time: Sunday, 15 November 2026 – 3 pm
It is important that all participants stay for the full duration of the workshop.
Price: 1090 EUR
This price includes fully catered accommodation in apartments with two two-bedded rooms.
Payment: 250 EUR non-refundable deposit to book your place and full payment up to two weeks before the workshop.
Registration: https://forms.gle/uL8wvCmHF8V9zADt5