Dance Your Truth – free movement space with Kata Máthé

Free dance with no theme, no exercises and no instructions – just a few simple invitations. A space to let whatever is there in you move you, whatever is true: softness, wildness, lightness, strength, playfulness, depth – the ecstasy of being fully alive.You’re allowed to rest, to lie down, to move slowly – and you can jump and release everything you couldn’t give time, space or attention to during the week.
No dance experience needed, only openness and curiosity.

Guidelines:

• the dance floor is a space for movement and for connecting to our bodies – we avoid talking while dancing
• we dance without alcohol or other substances
• no photos, video or phones on the dance floor
• you can connect with others in the dance, move together, touch one another – but only consensually. Respect the other person’s boundaries; notice whether they’re open to connection or not.
• you can’t do it wrong – your dance doesn’t have to be beautiful or look like dancing. Play boldly, keep trying new movements!

WHEN
Sunday, 23 August 2026, 18:30–20:30

Further dates: 6 and 20 September, then every Sunday from October.

WHERE
Broadway Dance Center studio
1146 Budapest, Kerepesi út 26 — 1st floor, room 4 (a spacious 170 m² room)
https://maps.app.goo.gl/T8UuY7Ri1zfwrqfc7

WHAT TO BRING
Comfortable clothes you can move easily in (we dance barefoot) and water in a bottle that seals.

LED BY
Kata Máthé — Movement Medicine™ teacher, somatic and intimacy coach

CONTRIBUTION
6,000 Ft

P.S. If you’d like to practice connecting to your body more deeply, come to my classes that do have instructions and exercises too.