Presence in movement

Free movement, listening inside, presence, self-expression.
We dance to arrive into ourselves: into our bodily sensations, our emotions, our wholeness. We support this arriving with simple exercises, but nothing is compulsory. It’s ok to lay down, to rest, to move slowly, or to jump high and release all the stuff that got stuck into you during the day. There’s always plenty of time and space to move freely without instructions. And there’s space to express yourself in drawing: there’s a piece of paper on the wall where you can leave marks letting the drawing emerge from your movement, from your dance.

No previous dance experience needed, come as you are!

VENUE:
Magnet Közösségi Ház, Juhar terem
1062 Budapest Andrássy út 98.
https://magnethaz.hu
You can arrive from 5:45 pm, the music will be on by then.

CONTRIBUTION: 5000 HUF
Season ticket for 5 occasions: 15000 HUF (3000 HUF/occasion)
The season ticket is valid for 2 months and can be used at the open classes of Kata Máthé, Péter Fejér and Zoltán Upor.

Hungarian school and kindergarten teachers are invited to participate way donation. They do such an important work and earn so ridiculously little that I’d like to express my support and gratitude for their work this way.

HELD BY: Kata Máthé
(Movement Medicine Teacher in Training)

Movement Medicine is a movement meditation based on free dance, where the liberating energy of free movement meets the wisdom of a shamanic perspective and the new scientific and neurological knowledge about the body. By giving ourselves to the movements arising in our bodies we give space to expressing our emotions, integrating our experiences and eventually a stronger presence in ourselves and in the world.

Photos by Luna Buerger
https://lunabuerger.com
Collage by Kata Máthé