BEING SEEN
A Sisterhood Journey into Showing up and Being Received
Most of us learned very early that being fully seen is risky.
This knowing lives in us as a body memory: either as a reflex to shrink, to make ourselves more comfortable for others; or the opposite – showing up loud and armoured, performing a version of ourselves that feels safer than the real one.
Either way, something gets left behind: the possibility of being seen and received just as we are.
Last month, in our Sensuality workshop, we touched something tender and alive – the part of us that feels, receives, and is nourished through the senses. Now we take that one step further: into the world, into the gaze of others, into the question of what it means to be truly seen – and to let that land.
What it means to stay in your body when someone looks at you. Receiving a witness. Discovering what it feels like when you don’t have to perform, explain, or shrink – when you can simply show up as you are, and that is enough.
We’ll work with Movement Medicine™ and VITA™ – through dance, somatic practices, small group sharing and artmaking – in a safe, intimate and alive women’s space. No previous experience needed, just openness and curiosity about what might open if you let yourself be a little more seen.
WHEN: 19 July 2025, 1:00–8:00 pm
WHERE: Jurányi Ház, Műhely Foundation, Room 100. Enter through the door closer to Varsányi Irén Street and come up to the fourth floor. The room is to the right of the lift.
CONTRIBUTION
Early bird price: 16.000 HUF until 23 June
Full price: 22.000 HUF
REGISTRATION: https://forms.gle/
HELD BY: Kata Máthé – Movement Medicine™ teacher, VITA™ intimacy coach, women’s mentor, visual artist
