THE PLEASURE OF BEING IN A BODY
The body. So much more than a shell, a brain-taxi, or the earthly container for our spirit.
Our body-mind is a universe – with consciousness, wisdom, whispers and a whole wealth of sensory experience: the simple pleasure of being in a body.
In this 7-session ongoing group we make space to connect with our body: its sensations, its impulses, its questions, its wisdom. To relearn – through movement and breath – the language our body speaks, and through that, to arrive more deeply home in the body, and in the ease that lives there.
This group isn’t about being joyful all the time – it’s much more about curiously exploring the subtle bodily sensations that are available even on a grey, wrung-out day. The simple pleasures of the little mammal that lives in us: the delights of stretching, deep breaths, dynamic movement, and soft rest.
Free dance and the map of Movement Medicine will guide us on this journey of discovery.
No choreography, no steps.
Breath, movement, curiosity, experimentation.
Simple practices, good music, instructions that call you into the body, and the safety of a closed group.
No choreography, no steps.
Breath, movement, curiosity, experimentation.
Simple practices, good music, instructions that call you into the body, and the safety of a closed group.
WHEN
September 3, 10, 17, October 1, 8, 15, 22, 2026.
7:00-9:15 PM
September 3, 10, 17, October 1, 8, 15, 22, 2026.
7:00-9:15 PM
WHERE
Jurányi House, room 100 of the Műhely Foundation.Enter the building through the door closer to Varsányi Irén Street and come up to the fourth floor. The room is to the right of the lift.
Jurányi House, room 100 of the Műhely Foundation.Enter the building through the door closer to Varsányi Irén Street and come up to the fourth floor. The room is to the right of the lift.
REGISTRATION: https://forms.
CONTRIBUTION
Early registration until August 21: 38,000 Ft
After that: 49,000 Ft
Early registration until August 21: 38,000 Ft
After that: 49,000 Ft
HELD BY
Máthé Kata – Movement Medicine™ teacher, VITA™ somatic and intimacy coach
Máthé Kata – Movement Medicine™ teacher, VITA™ somatic and intimacy coach
