PLAYFUL BEING
Play is one of the most alive states we can experience as human beings.
When we are able to play, even for a moment, we let go of control, self-monitoring, and the idea of how we should be – and we let ourselves be who we are, moment to moment.
Play holds curiosity, discovery, spontaneity and freedom.
And paradoxically, it requires safety.
To know That it is truly allowed to experiment, to be ridiculous, soft, wild, subtle or unexpected. Play is not superficial at all – it is a deeply alive state.
To know That it is truly allowed to experiment, to be ridiculous, soft, wild, subtle or unexpected. Play is not superficial at all – it is a deeply alive state.
In this class we explore this quality through movement.
There will be space for softness and liberation, for connection with yourself, and also for those moments when you simply don’t know what your next movement will be.
There will be space for softness and liberation, for connection with yourself, and also for those moments when you simply don’t know what your next movement will be.
There will be plenty of space and time for free dance without instructions.
There is also space for self-expression through drawing: each class has a piece of paper on the wall where you can draw freely while you dance, allowing the lines on the paper to be born from your movement.
No dance experience or training needed – come as you are!
Movement Medicine™ is a free-dance based movement meditation practice rooted in the shamanic view.
You can read more here:
https://katamathe.com/en/movement-medicine-eng/
You can read more here:
https://katamathe.com/en/movement-medicine-eng/
LOCATION:
Jurányi House, Workshop Foundation, Studio 100.
Enter through the door closer to Varsányi Irén Street and come up to the 4th floor. The studio is to the right of the elevator.
Jurányi House, Workshop Foundation, Studio 100.
Enter through the door closer to Varsányi Irén Street and come up to the 4th floor. The studio is to the right of the elevator.
DATE: 4 June, 7 pm – 9:15 pm
CONTRIBUTION: 6,000 HUF
HELD BY: Kata Máthé, Movement Medicine™ teacher, VITA™ somatic coach, artist.
