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In the depths of grief, there is vitality.

Yesterday we had a beautiful dance, in which there was room for shadows, loss, and the transformation emerging from there. Thanks to everyone who was there! I uploaded a shorter version of the mix in two parts to Mixcloud Grief in Motion 1-2:

Grief means something completely different to me than sadness. Grief is a much wider landscape: when I lose someone or something I love, sooner or later it evokes all kinds of emotions in me: frustration turning to anger, disillusionment, sadness, fear, and also gratitude: gratitude for what was; joy for what I still have. If not elsewhere, inside me.


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