July 27, 2025 “being human right now is like living in a group home for heartbreak where nobody does the…
Kata Mathe
We feel overwhelmed when the world around us is changing faster than our nervous system and psyche can handle.
(Jon Kabat-Zinn)
April 23, 2024 Until we find a home in our bodies, we cannot find a home on Earth either. Until…
október 30, 2023 BETWEEN LUNAR ECLIPSE AND SAMHAIN In the depths of grief, there is vitality. Yesterday we had a…
október 10, 2023 ALL OR NOTHING When we are full of difficult feelings, we should not forget to look for…
március 24, 2023 THE POWER OF CONNECTIONS No magic – simple human connections, gestures, helping hands, hugs, connecting gazes. And…
február 26, 2023 FREE WITHIN FRAMES “Do you have the discipline to be a free spirit?” Gabrielle Roth For…
február 20, 2023 COMMON SKY To the simplicity of being who I am; to the trust to leave the safety…
január 27, 2023 LIGHT BUBBLE “Life is a luminous halo, a semitransparent envelope surrounding us from the beginning of consciousness…